After year of experiencing on and off digestive issues, I decided that I needed to become more knowledgeable about how my digestion worked if I ever wanted to feel good again. When I embarked on this learning journey, it was the beginning of my healing journey as well. The more I understood what my body …
If you are experiencing digestive issues or have been diagnosed with a disease like IBS or Celiac disease, you want to know what you can do or take to feel better fast. Your Google search probably resulted in confusing information on superfoods and supplements to take. While these can play a role in getting back …
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